Soo Shim Kwan 水心館수심관

I'm currently attending the 2012 Seoul World Taekwondo Leaders Forum (서울 세계 태권도 권도 지도자포럼), and in particularly the academic symposium....

Image Source The gym in Seoul, Korea, that I am associated with, in other words, where I am an instructor, provides a good spectrum of t...

Boosabeom Philip of the Soo Shim Kwan Potchefstroom Dojang informed me of the focus they have on plyometric training for dallyeon at the mo...

If Grandmaster Rhee Ki-Ha says " down-up-down ", then who am I to disagree?! (-;

The Republic of Ireland Taekwon-Do Association ( RITA-ITF ) recently did the ITF Taekwon-Do world an exquisite favour by uploading onto You...

I'm submitting this as a very late contribution to a recent Blogging Carnival on Women's Self-Defence . Unfortunately other priorit...

It has been about two months since my last post. Appologies to regular readers of this blog. It had been the end of the semester and as a u...

I've been having some interesting conversations with Ymar recently—one point we have been disagreeing on is the nature of ingraining hab...

I'm going to the London 2012 Olympic Games . . . Me, in WTF Taekwon-Do attire.  No, that is not completely true; however, a digita...

In this post I am going to discuss the way in which ITF Taekwon-Do’s sine wave motion teaches the practitioner to achieve motion without m...