Soo Shim Kwan 水心館수심관

The following is from the article "Taekwon-Do and Ground Fighting: Basic Breakfalls and Rolls ("Nak Beop")" which I wrot...

JOONG-GUN is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as th...

Congratulations to Charl and Lenie on their successful promotions at the ATC grading some weeks back.

Some students and instructors of the Seoul ITF Dojang with Master George Vitale. A renowned scholar of Taekwon-Do history, Master George Vi...

Dear Soo Shim Kwan friends, Can you believe that it has been over a month again since I saw you all in South Africa in February. How time ...

Yul-Gok is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the "Confucius of Korea" The 38 movements o...

The Cartwheel Kick above is by Saenchai .  In the video below you can see a pretty impressive Cartwheel Kick to knock out an opponent dur...

Dear Soo Shim Kwan friends, This is just to let you know that I have received my 4th Dan certificate last night, after passing my 4th de...

Dear Friends, Please find attached the SA-ITF President's Report for 2009 . The report covers the main achievements of our national go...

Taking down a mugger with a reverse hook kick... This video demonstrates the principle of "Reaction Force" in Taekwon-Do's The...