Soo Shim Kwan 水心館수심관

Tomaž Barada is probably the most famous ITF Taekwon-Do sparring competitor. Apart from numerous European and World Champion titles, he is a...

A friend took this photo of me in the main dojang in Seoul, South Korea. The main dojang has two senior classes in the evening, one at 19:00...

These YouTube -videos show examples of "Model Sparring", which involves the demonstration of basic techniques in a fluid sequence....

Won-Hyo was the noted monk who introduced Buddhism to the Silla Dynasty in the year 686. I've written an article on Won-Hyo in last year...

Do-San is the pseudonym of the patriot Ahn Chang-Ho (1878-1938). The 24 movements represent his entire life which he devoted to furthering ...

(Are you looking for information on Master Hwang Su-Il's gym in Japan? See this post .)  I've met Master Hwang Su-Il on one or two...

Dan-Gun is named after the holy Dan-Gun , the legendary founder of Korea in the year of 2,333 B.C. You can read a description of the moveme...

Chon-Ji means literally "the Heaven the Earth". It is, in the Orient, interpreted as the creation of the world or the beginning o...

Saju Jirugi (Four Direction Punch) and Saju Makgi (Four Direction Block) as performed by Mike Morningstar.

The past weekend I attended a regional ITF Taekwon-Do tournament in Korea as an umpire. Here is just a short report of the event. The 1st Ye...